Equipment: exercise mat
"The Cat Stretch drill mimics the moves of a cat and is perfect for keeping muscles limber. This drill also helps with mobility and range of motion in the shoulders."
Bits-O-Fit: Cat Stretch with Shawn Johnson
Post Labels:
Bits-O-Fit,
How-to,
Shawn Johnson,
Stretching
Equipment: exercise mat
"The Cat Stretch drill mimics the moves of a cat and is perfect for keeping muscles limber. This drill also helps with mobility and range of motion in the shoulders."
