Yoga For Weight Loss: 40 Minute Fat Burning Yoga Workout

Length:  38:45
Equipment:  exercise mat

'This yoga for weight loss sequence is designed to reunite you with not just your abs but your mindful core.  Connect with your breath, build strength, tone belly fat, burn calories, detoxify, improve digestion and support a happy healthy back with this customized practice.'

Enjoy yourself. Have fun. Keep going. Never give up.