Banana Ginger Smoothie
- 1 banana, sliced
- ¾ c (6 oz) vanilla yogurt
- 1 Tbsp honey
- ½ tsp freshly grated ginger
- 1 cup of Milk
Orange Creamsicle Smoothie
- 1 orange, peeled
- ¼ c fat-free half-and-half or fat-free yogurt
- 2 Tbsp frozen orange juice concentrate
- ¼ tsp vanilla extract
- 4 ice cubes
Pineapple Passion Smoothie
- 1 c low-fat or light vanilla yogurt
- 6 ice cubes
- 1 c pineapple chunks
- 1 cup of Milk
Strawberry Kiwi Smoothie
- 1 c cold apple juice
- 1 ripe banana, sliced
- 1 kiwifruit, sliced
- 5 strawberries
- 1½ tsp honey
Enjoy yourself. Have fun. Keep going. Never give up.
Need a blender to make these delicious smoothies?
