Cardio Boxing and Agility Drills Workout
Post Labels:
Cardio,
Committed,
Dulci Hellings,
Kickboxing
Length: 41:50
Equipment: None
This was a nice workout. I really liked the agility drills. They were a nice change from what I've been doing lately. I modify when I need to. You should, too. Never let your need to modify stop you from getting a workout in. There's ALWAYS a way to modify.
Enjoy yourself. Have fun. Keep going. Never give up.
