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Today's Tabata: Burpees, Plank, Mountain Climbers, Push-ups
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Tabata
My tabata workout today is just another 4 minute workout. I'm still sticking to one round of tabata as I ease back into working out.
Today I'm doing 2 circuits of...
burpees
planks
mountain climbers
push-ups
...modified to my fitness level.
So set your timers (10/20/8. 10 seconds rest. 20 seconds work. 8 rounds.) or use the video above and get to it.
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