FigureRobics by Jung Dayeon: Figure Dumb

Time:  31:00
Equipment needed:  Very light dumbbells.  I used 1 lb weights.

Like her other workout I've already reviewed here, this video isn't in English except for the counting which is all that's really needed to do the video.  It doesn't take long to catch on to the counts and the exercises.  I liked this workout a bit more than Figure Dance because there is a lot more dual movements working both the upper and lower body at the same time.  My feet were really bugging me today, so I sat during some of the upper body exercises just to give them a break.  It is a good workout and I enjoy the cheekiness of it.